[How to make egg supplement for seven months baby]_Children_Production method
A seven-month-old baby should actually pay attention to his nutritional additions, because the body is growing up, and more and more nutrients are needed, and the addition of complementary foods is essential. Egg pupa is more nutritious for the babyDelicious and easy to absorb complementary foods, then the following introduces its specific methods and other complementary foods suitable for seven-month-old babies.
1. Egg custard: Pour raw eggs into a bowl, add a small cup of boiling water and a moderate amount of salt, sesame oil, monosodium glutamate, etc. Stir, put in the pot and steam for 5 minutes.
The eggs just solidify and are tender and most moderate. The steaming time is too long to form honeycomb holes. This kind of custard is hard and difficult to digest.
Egg custard can be fed directly to the baby with a small spoon, soft and delicious, high nutritional value, rich in protein, trace amounts, especially the egg yolk contains lecithin and iron, calcium, phosphorus, vitamins A, D, B, etc., butNourish the brain and meet the baby’s need for iron.
2. Fish dish egg catfish: spinach: egg = 1: 1: 2.
Fish cut and washed to remove bone spurs and chopped into mud. Spinach is washed and chopped into pieces. Place it in a fish bowl. Wash the eggs and stir in warm water. Add to a bowl of fish and vegetables and add a little salt.Stir well and steam over water for about 5 minutes.
3. Mung bean scoop: Wash the mung bean, add 8 times the amount of mung bean and boil for 5 minutes, then simmer the bean with a low heat, add an appropriate amount of sugar, and stir 30 grams of agar.
4, rice porridge: millet, rice, sorghum are similar, but it is best to soak in water for 1 hour before cooking, easy to rot when cooked, the consistency of the porridge varies from thin to thick depending on the size of the child and digestibility.
5. Vegetable porridge: You can boil the porridge. Add the washed and chopped cabbage hearts before the cease of the fire. Stir in an appropriate amount of salt and cook for about 10 minutes.
Green vegetables can be spinach, cabbage, rape, etc.
6. Chicken liver porridge: After the chicken liver is cooked in boiling water, change the water and cook for 10 minutes. Remove the skin and press it into mud. Put it back in the pot and add soy sauce and white sugar.
7, meat and egg tofu porridge: 20 grams of pork, half an egg, 20 grams of tofu, 30 grams of rice.
The meat is washed and chopped into mud, the eggs are beaten evenly, and the tofu is washed and crushed.
Wash the rice, add an appropriate amount of water and cook until the meat is cooked, and cook the meat until it is cooked. Pour the tofu and egg liquid into the pot, and cook on high heat until the eggs are cooked and salt well.